South Island Asparagus Growers Association

A New Zealand Association of growers since 1980

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Salad001Asparagus and Apple Salad

1 bunch asparagus (250g)
1 red-skinned apple, cored and sliced
2 courgettes, cut into chunks
1 tablespoon oil

2 tablespoons white vinegar
1 teaspoon prepared wholeseed mustard
1 teaspoon sugar


Cut the asparagus into 5 cm lengths. Blanch in boiling water for 2-3 minutes. Cool under cold running water. Drain.

Place the cooled asparagus, apple and courgettes in a bowl. Blend the oil, vinegar, mustard and sugar together. Pour over the asparagus mixture. Mix well.

Serves 4.

Variation:
Use 8-10 strawberries in place of the apple.

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